Discover your values.
Find strength in yourself.

MENTAL HEALTH & SPIRITUAL COUNSELING IN NEW YORK

Perhaps you’re tired of self-doubt.
Maybe you feel exhausted from figuring it all out on your own.

Or it feels like your friends and family mean well, but they don’t fully understand (or you worry about burdening them with your stuff).

LET’S PARTNER TO FIND YOUR VOICE IN ALL OF THIS.

You might be coping with:

  • Feeling stuck and unsure about next steps

  • The stressors of major life transitions (like moving from college life to adulting)

  • Navigating a challenging family (or friends) system dynamic

  • Embodying or accepting parts of your LGBTQIA+ identity

  • Healing from trauma or past hurt (or religious trauma)

Or maybe you want to learn:

  • How to hold onto yourself while in challenging situations or wherever you are

  • Your values: what really matters to you

  • How to live out those values in a way that’s aligned with what you want out of life.

  • How to get from where you are to where you want to be

I’m Laura Stein, LCSW

I love this work because I get to see my clients make real changes every week. My approach to therapy is my own blend that draws from my journey as a licensed therapist, a clergyperson in the Jewish faith, and a member of the queer community. 

If you want to make your own unique path and get support from point A to point B, I can offer a perspective and tools you won’t find anywhere else.

I provide Cognitive Behavioral Therapy (CBT) for adults in New York.

ALL MY SERVICES ARE AVAILABLE ONLINE.

CBT is a way of reshaping your core beliefs about yourself and the world around you so you can overcome self-limiting thoughts, connect with your values, and move towards a life that feels meaningful–and uniquely you.

Together, we can assess what’s working in your life and draw on those strengths to build skills toward other success. We’ll team up to see how your current thinking impacts your ability to get what you want and be who you are.

Frequently Asked Questions

  • I do not take insurance but I offer sliding scale and I can give superbills to submit to insurance companies

  • My fee is $225 for 60 minutes. I offer sliding scale.

  • We can meet in person if you can come to me (Scarsdale, NY).

  • You absolutely do not have to be religious to work with me. Spiritual values are about what's important to you and are not always connected to a specific religion. Bring what's important to you into our sessions, and we'll do just fine!

  • You do not have to be LGBTQIA+ to work with me. I welcome and work with people of all identities.

HAVE ANOTHER QUESTION?

Why go it alone when we could
do this together?

Take your first step today.